WORLD MENTAL HEALTH DAY
It was a real honour to spend time with the fantastic Sunflowers to talk about suicide and their support for bereaved families #WorldMentalHealthDay 🌻
Many of you will know the heartbreaking story behind why the family set Sunflowers up & all they do to fix what they found to be wrong with the system to help others.
Worth reading Abbie’s advice about mental health:
“small things, like a smile, can make a difference to another person’s mental wellbeing.”
“It is as important to look after our mental health as it is our physical health”
“Finding small ways to be mindful every day is incredibly beneficial for our mental wellbeing. Everyone can play a part in uplifting and connecting with others. Never underestimate the power of a smile or a hello.”
We are blessed with very special charities & support groups locally 🙏